Recipe: Perfect Healthy IDLI SAMBAR😋

Healthy IDLI SAMBAR😋, idli sambar also known as tiffin sambar is a healthy & delicious mix vegetable dal soup served with South Indian breakfast foods. This idli sambar is a super fast recipe that uses only quick cook veggies. It is very delicious and can be served with idli, dosa, vada, pongal and even with rice. Moreover, this South Indian staple is super healthy and makes a wholesome meal when paired with rice, idli, vada or dosa. Sambar is basically a kind of lentil soup, made with arhar dal, local spices and vegetables. Idli one of the healthy south Indian food which is also known as iddly. It is a steamed cake made from rice and black lentils originating from Southern India. Idlis are made in a specialized mold and eaten with different items like chutney, vegetable stew or other flavorful toppings for breakfast or as a snack. Sambar recipe with step by step photos - Sambar is a South Indian lentil & mix vegetable stew that is eaten along with breakfast or meal as a side dish. Most people enjoy this with some hot Soft idli, dosa, Vada or with plain rice. this is recipe you're looking for? To search another recipe Please look at the menu list to choose the recipe and beverage you want to try. if you can't find the recipe write keyword in search box. here is Healthy IDLI SAMBAR😋 you can enjoy.

Prepare: less then 10 Minute
Cook Time: 20 Minute

Ingredients that must be prepared for Healthy IDLI SAMBAR😋 :

1. set of SAMBAR -
2. set 1 cup of arhar daal or SPLIT lentil -
3. Prepare 1 cup of finely diced carrots -
4. Prepare 1 cup of finely diced beans -
5. Prepare 1 cup of finely diced potatoes -
6. Make ready 1 cup of florets of cauliflower -
7. set Half of cup peas -
8. Make ready 1 of onion finally chopped -
9. It's 2 of tomatoes chopped -
10. set 2 tablespoons of ginger garlic grated -
11. You need 2 tablespoon of jaggery sauce -
12. set 1 tablespoon of salt -
13. set 1 tablespoon of red chilli powder -
14. Prepare 1 tablespoon of turmeric -
15. set 1 tablespoon of chaat masala -
16. You need 1 tablespoon of garam masala -
17. set 1 tablespoon of coriander powder -
18. It's 1 tablespoon of cumin powder -
19. You need 1 tablespoon of mustard seeds -
20. set 1 tablespoon of cumin seeds -
21. set of IDLI -
22. You need 2 cup of 2 cup semolina -
23. It's 1 cup of curd -
24. It's 1 tablespoon of salt -
25. It's 1 tablespoon of sugar optional -
26. Prepare 1 teaspoon of black pepper -
27. Make ready 1 of pouch fruit salt or 1 teaspoon baking soda -

Sambar recipe with step by step photos - Sambar is a South Indian lentil & mix vegetable stew that is eaten along with breakfast or meal as a side dish. Most people enjoy this with some hot Soft idli, dosa, Vada or with plain rice. Sambar is an everyday dish that is made in most south Indian homes. Step by step photos: Firstly prepare sambar powder by roasting all the spices required and then grinding them into fine powder.

Healthy IDLI SAMBAR😋 instructions :

1. IDLI=mix semolina and curd and salt and pepper.if you are using baking powder then mix with all but if you are using fruit salt then use it when you get ready to make idli.now mix well by adding some water and rest it.
2. For SAMBAR=soak lentils with salt,pepper,turmeric,2 glass water and all the vegetables.
3. Soak for 30 minutes only then have 2 whistles in cooker.let stir it at low flame after opening the cooker.
4. For tadka roast mustard seeds and ginger garlic grated then add chopped onion.
5. Make them golden and add all the left ingredients of sambar and add tomatoes too.
6. Cook the tadka for 10 to 15 minutes and then add it to sambar.sambar is ready.
7. Now take a broad pan.add some water for steam.set a stand and let the water boil.grease with oil the small bowls of steel or use idli stand..
8. Set in the pan and add fruit salt quickly into semolina mixture and pour one scoop estimated into bowls set or idli stand.
9. Let it steam by covering them after 7 to 8 minutes it will ready.
10. Enjoy after transferring to palate and enjoy.
11. Stay safe stay healthy.

Serves For 3 Person
Kcal: 57
Fat: 18g
Carbs: 21g
Protein: 37g
Sugar: 32g

Heat oil in a wok and add mustard seeds. Once they start spluttering add curry leaves,dry red chillies,asafoetida and garlic cloves. Fry well and add roughly chopped shallots. Idli Sambar - The Perfect Breakfast Idli Sambar keeps you full for a longer time, preventing you from overeating or binging on junk food later during the day. It is the perfect way to get your daily vegetable requirements, while also being very easy to digest. idli sambar also known as tiffin sambar is a healthy & delicious mix vegetable dal soup served with South Indian breakfast foods. This idli sambar is a super fast recipe that uses only quick cook veggies. It is very delicious and can be served with idli, dosa, vada, pongal and even with rice. Moreover, this South Indian staple is super healthy and makes a wholesome meal when paired with rice, idli, vada or dosa. Sambar is basically a kind of lentil soup, made with arhar dal, local spices and vegetables. Idli one of the healthy south Indian food which is also known as iddly. It is a steamed cake made from rice and black lentils originating from Southern India. Idlis are made in a specialized mold and eaten with different items like chutney, vegetable stew or other flavorful toppings for breakfast or as a snack. Sambar recipe with step by step photos - Sambar is a South Indian lentil & mix vegetable stew that is eaten along with breakfast or meal as a side dish. Most people enjoy this with some hot Soft idli, dosa, Vada or with plain rice. Sambar is an everyday dish that is made in most south Indian homes. Step by step photos: Firstly prepare sambar powder by roasting all the spices required and then grinding them into fine powder. Heat oil in a wok and add mustard seeds. Once they start spluttering add curry leaves,dry red chillies,asafoetida and garlic cloves. Fry well and add roughly chopped shallots. Idli Sambar - The Perfect Breakfast Idli Sambar keeps you full for a longer time, preventing you from overeating or binging on junk food later during the day. It is the perfect way to get your daily vegetable requirements, while also being very easy to digest. Idli Sambar recipe with step by step photos and video. Idli and sambar is a combination made for each other. There are many ways sambar can be made. This idli sambar recipe is super tasty and can be served with South Indian tiffin snacks like idli, dosa, medu vada, rava idli, rava dosa and Pongal etc. idli sambar recipe hotel style idli sambar recipe with detailed photo and video recipe. a lentil-based spicy soup or curry recipe made with a blend of spices and vegetables. idli recipes are incomplete without chutney or sambar, and ideally, most of them crave for idli sambar combination for morning breakfast. there are many ways to make the sambar and this recipe post. Sambar powder recipe - Flavorful & aromatic sambar masala powder. Sambar is one of the most delicious South Indian foods often served as a side with rice and vegetable stir fry. There are different kinds made like Idli sambar, udupi sambar etc. This masala powder is the main ingredient that adds aroma and taste to the dish. In this video, we will make a recipe of Sambar, this is a very different recipe from what we eat in the North, or make at home. We will not use Packaged Samb. Instant Pot Idli Sambar Recipe Instant Pot Idli Recipe. Boil Water - Using the saute function, pour a cup of water in the inner pot and bring the water to boil.