Recipe: Tasty Healthy Avacado Roti

Healthy Avacado Roti, Whatever you call this Indian "bread" just know that it is wholesome on so many levels. It includes healthy fats, whole grains, and extra fiber to give you an end result of a complete meal on its own! Simple and nutritious Avocado Spinach Chapati (Roti or Phulka) recipe for super soft, puffy and healthy round Indian flat breads. Avocado Chapati and Spinach Chapati are both popular recipes, but this Avocado Spinach Chapati recipe incorporates both in one. Avocados make chapati buttery soft, while spinach adds the essential nutrients. This is a great way to add both avocado and spinach into. Take a big bowl smash avacado to fine paste. Peel the avocados and separate the seed from the flesh. Place the rolled avocado roti onto the heated lava. Allow them to cook for few seconds. this is recipe you're looking for? To search another recipe Please look at the menu list to choose the recipe and beverage you want to try. if you can't find the recipe write keyword in search box. here is Healthy Avacado Roti you can enjoy.

Prepare: less then 10 Minute
Cook Time: 18 Minute

Ingredients that must be prepared for Healthy Avacado Roti :

1. It's 1-1 1/2 cup of wheat flour -
2. set 1 of Avacado -
3. It's 1/2 teaspoon of chilly powder -
4. set 1/2 teaspoon of garam masala -
5. Prepare to taste of Salt -
6. You need of Water -
7. set 1-2 tablespoons of ghee/oil -

Place the rolled avocado roti onto the heated lava. Allow them to cook for few seconds. These avocado paratha make for some great breakfast and also great to pack for your lunchbox. Peel the avocado and take out the pulp [also called avocado meat].

Healthy Avacado Roti preparation of :

1. Take a big bowl smash avacado to fine paste.
2. Then add chilly powder, garam masala and salt mix everything together.
3. Add wheat flour to avacado mixed bowl add very little amount of water to it.
4. Make a dough out of it, apply some oil to dough and keep it aside for 20-30 mins.
5. After 30 minutes take a medium lemon sized dough and roll it with the help of rolling pin.
6. Heat up the tawa once it is hot enough put rolled roti on tawa apply some ghee or oil and cook well on both side.
7. Have roti with pickle or yogurt.

Serves For 2 Person
Kcal: 57
Fat: 18g
Carbs: 21g
Protein: 18g
Sugar: 127g

Avocado Paratha is an easy and healthy recipe with avocado, whole wheat flour, and fresh herbs. A healthy avocado recipe: Avocado is a healthy fruit that is loaded with monosaturated fats (healthy fats) and fiber. From babies to everyone can enjoy avocado. Avocado Paratha Recipe is a quick to make flat bread, that makes a wholesome and delicious breakfast. The creaminess of the Avocado in the paratha is keeps the paratha soft and yet crispy from the outside. Whatever you call this Indian "bread" just know that it is wholesome on so many levels. It includes healthy fats, whole grains, and extra fiber to give you an end result of a complete meal on its own! Simple and nutritious Avocado Spinach Chapati (Roti or Phulka) recipe for super soft, puffy and healthy round Indian flat breads. Avocado Chapati and Spinach Chapati are both popular recipes, but this Avocado Spinach Chapati recipe incorporates both in one. Avocados make chapati buttery soft, while spinach adds the essential nutrients. This is a great way to add both avocado and spinach into. Take a big bowl smash avacado to fine paste. Peel the avocados and separate the seed from the flesh. Place the rolled avocado roti onto the heated lava. Allow them to cook for few seconds. These avocado paratha make for some great breakfast and also great to pack for your lunchbox. Peel the avocado and take out the pulp [also called avocado meat]. Avocado Paratha is an easy and healthy recipe with avocado, whole wheat flour, and fresh herbs. A healthy avocado recipe: Avocado is a healthy fruit that is loaded with monosaturated fats (healthy fats) and fiber. From babies to everyone can enjoy avocado. Avocado Paratha Recipe is a quick to make flat bread, that makes a wholesome and delicious breakfast. The creaminess of the Avocado in the paratha is keeps the paratha soft and yet crispy from the outside. You can serve it for breakfast, a quick weeknight dinner or even pack it into a kids lunch box. Avocado is a pear-shaped fruit with a large seed in it. Avocado Paratha Recipe with step by step photos and Video. Avocado Paratha made of Avocado fruit, Nutritious Wholemeal flour, and some Indian Spices. This extraordinary flavor in Avocado Paratha Recipe is because of the secret ingredients Ajwain. Avocado is the one familiar ingredient that usually I will make a salad, Avocado Pasta etc, but this is. I had one extra avocado left after making some guacamole dip. Avocados seem to be very popular these days most often served as "Avocado Toast". I decided to put an Indian twist and use the extra avocado in delicious flavorful parathas. I had a ripe avocado which I added to the wheat flour and prepared a dough. I did not add water or oil to make the dough. The oil in the avocados were enough to make the dough. The avocado chapatis or avocado parathas were super soft and very delicious.