Recipe: Yummy Fries and baked beans

Fries and baked beans, Crispy Baked Green Bean Fries If you can bread a chicken breast cutlet, you can make super-crunchy green bean fries in your oven. It's the same concept: Dredge fresh trimmed beans in flour, dunk in egg wash, and then coat them with a combination of panko and cornmeal for a guaranteed crispy coating. A smothered specialty served at the Toronto Blue Jays' Rogers Centre inspired our Log Cabin Fries, an over-the-top combo featuring maple baked beans, pulled pork and bacon. Spray a large baking pan with cooking spray. Fresh green beans coated in bread crumbs and baked until crispy. A healthy green bean recipe that's sure to be a hit. This oven-baked green bean fry recipe will not only boost your veggie intake, but give you some essential nutrients from the green beans such as Vitamin C, fiber, Vitamin A, potassium, folate, iron, and more. Wash the green beans and trim the ends off; Toss the green beans in the flour to lightly coat them; Mix the panko crumbs with the Parmesan, salt and any spices you want to use. Lightly oil a baking sheet or coat with nonstick spray. Remove beans from egg batter and let excess batter drip off. this is recipe you're looking for? To search another recipe Please look at the menu list to choose the recipe and beverage you want to try. if you can't find the recipe write keyword in search box. here is Fries and baked beans you can enjoy.

Prepare: less then 5 Minute
Cook Time: 10 Minute

Ingredients that must be prepared for Fries and baked beans :

1. Make ready 10 pieces of potatoes -
2. It's 1 tablespoon of vinegar -
3. set 1 litre of cooking oil -
4. set 1 pinch of salt -
5. Make ready 4 tablespoons of baked beans -

Lightly oil a baking sheet or coat with nonstick spray. Remove beans from egg batter and let excess batter drip off. Dip each green bean in Parmesan cheese and place on the baking sheet. Serve with ranch dressing, sriracha-mayo or your favorite dipping.

Fries and baked beans step by step :

1. Wash and peel the potatoes, slice into desired shape, soak in water and vinegar add salt.
2. Fry in cooking oil and serve hot with baked beans..

Serves For 2 Person
Kcal: 57
Fat: 18g
Carbs: 12g
Protein: 52g
Sugar: 32g

The crispy texture makes these string beans extremely addictive and delicious! We love alternative recipes for the traditional french fry. After you polish off these ones, try our recipes for sweet potato, batter-dipped avocado, and oven-baked versions. You'll even find a recipe smothered in Gruyere cheese and lemon dressing! But these are no ordinary beans…rolled in Panko Japanese seasoned breadcrumbs, Parmesan cheese, a little garlic salt and some pepper, then baked up till they are crispy and perfect…definitely worth arguing over! Crispy Baked Green Bean Fries If you can bread a chicken breast cutlet, you can make super-crunchy green bean fries in your oven. It's the same concept: Dredge fresh trimmed beans in flour, dunk in egg wash, and then coat them with a combination of panko and cornmeal for a guaranteed crispy coating. A smothered specialty served at the Toronto Blue Jays' Rogers Centre inspired our Log Cabin Fries, an over-the-top combo featuring maple baked beans, pulled pork and bacon. Spray a large baking pan with cooking spray. Fresh green beans coated in bread crumbs and baked until crispy. A healthy green bean recipe that's sure to be a hit. This oven-baked green bean fry recipe will not only boost your veggie intake, but give you some essential nutrients from the green beans such as Vitamin C, fiber, Vitamin A, potassium, folate, iron, and more. Wash the green beans and trim the ends off; Toss the green beans in the flour to lightly coat them; Mix the panko crumbs with the Parmesan, salt and any spices you want to use. Lightly oil a baking sheet or coat with nonstick spray. Remove beans from egg batter and let excess batter drip off. Dip each green bean in Parmesan cheese and place on the baking sheet. Serve with ranch dressing, sriracha-mayo or your favorite dipping. The crispy texture makes these string beans extremely addictive and delicious! We love alternative recipes for the traditional french fry. After you polish off these ones, try our recipes for sweet potato, batter-dipped avocado, and oven-baked versions. You'll even find a recipe smothered in Gruyere cheese and lemon dressing! But these are no ordinary beans…rolled in Panko Japanese seasoned breadcrumbs, Parmesan cheese, a little garlic salt and some pepper, then baked up till they are crispy and perfect…definitely worth arguing over! These guys would make a great healthier substitute for french fries…maybe to trick your kids into eating- and liking- beans! To make the chicken, bring a large saucepan of salted water to the boil, add the chicken, cover with a lid. If you love fries and want less fat, then oven fries are the way to go. They are easy to make, if you follow some simple rules. Please, please, please read our Tips & Techniques article on How to Make The Best Oven-Baked Fries. You will be empowered to make crispy, delicious, better-than-restaurant oven fries. Method: Heat oven and bake chips according to package instructions. Working in batches, dredge green beans in flour, then dip green beans in eggs and toss in bread crumbs. Preheat that oven and toss those beans in. The hemp seeds are now nicely toasted and add a depth of nutty flavor into the green beans. The beans themselves are crispy, toasted and lightly charred on the edges. These Baked Parmesan Green Bean Fries are coated with a mixture of Parmesan cheese and spices, and then baked until golden. Crispy, crunchy, and full of flavor, these healthier fries make the perfect appetizer or easy side dish!