Easy Way to Cook Perfect Korean-Style Tuna and Avocado Rice Bowl

Korean-Style Tuna and Avocado Rice Bowl, Korean-Style Tuna and Avocado Rice Bowl step by step Cut the tuna into thin slices on the diagonal. Put some cooked rice in a serving container. Wash the shiso leaves and pat them dry. Combine tuna, edamame, cucumber and spring onion in a bowl, drizzle with a little matcha dressing to taste and toss to combine. Divide among bowls, then top each with half a sliced avocado. Drizzle with extra matcha dressing, scatter with sesame seeds and serve. While you're waiting, peel and chop the avocado into small chunks and fry the eggs sunny side up. To serve, scoop the rice into bowls and top with cubed avocado and the eggs. Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice - YES please!! Spicy Tuna Poke Bowl My poke bowl obsession runs as deep as my sushi obsession and I am not alone! this is recipe you're looking for? To search another recipe Please look at the menu list to choose the recipe and beverage you want to try. if you can't find the recipe write keyword in search box. here is Korean-Style Tuna and Avocado Rice Bowl you can enjoy.

Prepare: less then 5 Minute
Cook Time: 10 Minute

Ingredients that must be prepared for Korean-Style Tuna and Avocado Rice Bowl :

1. Prepare of Fresh sashimi grade tuna -
2. You need of Avocado -
3. set of leaves Shiso leaves -
4. set of more than 2 bowls worth Plain cooked rice -
5. Prepare of as much (to taste) Korean dried nori seaweed -
6. set of ● Sesame oil -
7. Make ready of to 1 1/2 tablespoons ● Soy sauce -
8. You need of ● Doubanjiang -
9. Make ready of ● Roasted sesame seeds -

Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice - YES please!! Spicy Tuna Poke Bowl My poke bowl obsession runs as deep as my sushi obsession and I am not alone! Rice, Avocado And Tuna Sushi Bowl. The delicious meal is like a deconstructed sushi roll.

Korean-Style Tuna and Avocado Rice Bowl instructions :

1. Cut the tuna into thin slices on the diagonal. Marinate the tuna in the mixed ● seasonings for about 30 minutes. The amount of tuna in the picture is for 1 serving..
2. Put some cooked rice in a serving container. Wash the shiso leaves and pat them dry. Rip them up with your hands and place them on the rice..
3. Cut avocado and put it on top of the rice from step 2..
4. Put the marinated tuna from step 1 on top of the rice with the marinade sauce. Scatter some Korean nori seaweed on top and it's done..

Serves For 3 Person
Kcal: 57
Fat: 21g
Carbs: 12g
Protein: 22g
Sugar: 30g

Prepare the rice ahead of time so you can just assemble everything quickly when ready to serve. We love meals like this that you can make in advance to save precious minutes at meal time. Why not make enough for the whole week? More about my tuna bowl… it's a no-fuss recipe with only six ingredients: canned tuna, broccoli (frozen or fresh works), avocado, coconut aminos (or tamari/soy sauce) and sunflower seeds. You can serve it over regular rice or cauliflower rice and add a little sambal oelek chili paste or sriracha for spice, but those things are optional. Korean-Style Tuna and Avocado Rice Bowl step by step Cut the tuna into thin slices on the diagonal. Put some cooked rice in a serving container. Wash the shiso leaves and pat them dry. Combine tuna, edamame, cucumber and spring onion in a bowl, drizzle with a little matcha dressing to taste and toss to combine. Divide among bowls, then top each with half a sliced avocado. Drizzle with extra matcha dressing, scatter with sesame seeds and serve. While you're waiting, peel and chop the avocado into small chunks and fry the eggs sunny side up. To serve, scoop the rice into bowls and top with cubed avocado and the eggs. Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice - YES please!! Spicy Tuna Poke Bowl My poke bowl obsession runs as deep as my sushi obsession and I am not alone! Rice, Avocado And Tuna Sushi Bowl. The delicious meal is like a deconstructed sushi roll. Prepare the rice ahead of time so you can just assemble everything quickly when ready to serve. We love meals like this that you can make in advance to save precious minutes at meal time. Why not make enough for the whole week? More about my tuna bowl… it's a no-fuss recipe with only six ingredients: canned tuna, broccoli (frozen or fresh works), avocado, coconut aminos (or tamari/soy sauce) and sunflower seeds. You can serve it over regular rice or cauliflower rice and add a little sambal oelek chili paste or sriracha for spice, but those things are optional. Super simple, healthy and delicious Korean Tuna Power Bowl. Brown rice, a rainbow of veggies, and Korean tuna salad, drizzled with a yummy sesame dressing. This post is sponsored by Blue Harbor Fish Co. I only work with companies and products that I love and use in my own kitchen. Heat a frying pan over a medium-high heat. Finish off with a sprinkle of sesame seeds. Add a fried egg on the top. Authentic poke comes from Hawaii and is made using Aku (Skipjack Tuna) and sometimes Octopus as the main ingredients. With the exception of high-quality sushi-grade tuna; all of the ingredients to make poke bowls at home can be found at just about any grocery store. Drizzle sriracha over top, add a pinch or two of sesame seeds, then serve or refrigerate up to four days. Tuna & Avocado Rice Bowls Tuna Avocado Rice Bowls with Dale's Seasoning great for a healthy lunch. This recipe calls for yellowfin tuna, avocado, and Dale's Seasoning for a refreshing meal. Looking for another easy lunch dish try Dale's Bacon, Tomato, Avocado & Mozzarella Salad.