Recipe: Delicious Chicken, Spinach Rice Bowl

Chicken, Spinach Rice Bowl, Transfer the chicken and spinach to a medium mixing bowl and chop with the Salad Chopper. To serve, add the rice, chicken, vegetables, and sauce to a bowl. Thaw the frozen spinach, no need to cook it up. Top with kizami nori (if using). Spoon sauce over rice and chicken. Distribute cooked spinach and garlic cloves evenly in each bowl. A Turkey and Spinach Rice Bowl may be just what you seek! This one-dish meal is perfect for a quick weeknight dinner, and will please most palates!" Linda bumps up the flavor in this dish by using a combination of chicken broth and water to cook rice. This recipe works equally well with leftover grilled or roasted chicken. Heat to boiling, stirring occasionally; reduce heat to medium-low. this is recipe you're looking for? To search another recipe Please look at the menu list to choose the recipe and beverage you want to try. if you can't find the recipe write keyword in search box. here is Chicken, Spinach Rice Bowl you can enjoy.

Prepare: less then 5 Minute
Cook Time: 15 Minute

Ingredients that must be prepared for Chicken, Spinach Rice Bowl :

1. set of Meat -
2. It's 4 of chicken thighs -
3. It's 2 tbl of vinegar -
4. You need 1/4 of medium onion -
5. set 1 of medium to large pepper like a bell pepper -
6. Make ready 1/2 tsp of cumin -
7. Prepare 1/2 tsp of corriander -
8. set 1 tbl of soy sauce -
9. Prepare 2-3 cloves of garlic -
10. Make ready 1 of hot sauce to taste (optional) -
11. Make ready of Sauce -
12. Make ready 1 tbl of soy sauce -
13. Make ready 2 tsp of oyster sauce -
14. You need 2 tsp of oil (sesame if you have it) -
15. It's 3 tsp of cooking wine -
16. Make ready 1 tbl of hot sauce (optional) -
17. set of Stir-fry -
18. set 1 bunch of spinach -
19. You need 1/2 of medium onion -
20. You need 2 cloves of garlic -
21. Make ready 1 of salt to taste -
22. It's 1 of oil for stir-frying -

This recipe works equally well with leftover grilled or roasted chicken. Heat to boiling, stirring occasionally; reduce heat to medium-low. The casserole is deliciously cheesy and satisfying, but when I ran my calculations after making it, I was surprised to see this seemingly decadent dish, actually had quite moderate calories per serving. Divide rice among four bowls and top each with sweet potato mixture, chicken, avocado, and baby spinach.

Chicken, Spinach Rice Bowl step by step :

1. Skin and bone chicken (i was using skinless boneless thighs).
2. Place chicken and vinegar in a bowl, mix. I used apple cider vinegar. Set aside for a few minutes..
3. Add onion and garlic to a food processor. Give it a few pulses to chop it coarsely..
4. Clean your pepper, rough chop. Add to food processor, pulse a few times to coarse chop. Note - I'm using an Anaheim pepper here..
5. Drain chicken, cut into pieces, place in​ food processor, discard vinegar..
6. Add meat seasonings.
7. Pulse until chicken is a mince you like. I wanted something chunky compared to store bought ground meat..
8. Clean your spinach, cut into 1-2 inch lengths.
9. Mix sauce ingredients, set aside.
10. Heat on medium high, a skillet/wok/stir-fry pan large enough to hold every thing. Put a couple tablespoons oil or spray it..
11. Add meat mix, stir until about half cooked, add chopped onion.
12. When the mixture is just cooked, add the spinach.
13. Keep stirring until the spinach just wilts.
14. Give your sauce one last stir, pour in the pan.
15. Stir and let the sauce come to a bubble, turn heat down to medium low.
16. Stir and cook until the sauce thickens, 2 minutes give or take depending on how much liquid was present.
17. Add some rice in a bowl, top with your chicken and spinach mixture.
18. Garnish with sesame seeds, cilantro, parsley.

Serves For 4 Person
Kcal: 57
Fat: 15g
Carbs: 19g
Protein: 37g
Sugar: 22g

Sprinkle with cilantro and sesame seeds and drizzle with dressing before serving. Rice: Instead of brown rice, feel free to use white rice or any other type of rice, really. Rice noodles and pasta also work, as well as quinoa. You'll cook your grains separately just like the rice, then add to the skillet along with the salsa when you're finishing up the cooking process. For the Chicken: In a small bowl mix paprika, cumin, ginger, turmeric, cinnamon and pepper. Transfer the chicken and spinach to a medium mixing bowl and chop with the Salad Chopper. To serve, add the rice, chicken, vegetables, and sauce to a bowl. Thaw the frozen spinach, no need to cook it up. Top with kizami nori (if using). Spoon sauce over rice and chicken. Distribute cooked spinach and garlic cloves evenly in each bowl. A Turkey and Spinach Rice Bowl may be just what you seek! This one-dish meal is perfect for a quick weeknight dinner, and will please most palates!" Linda bumps up the flavor in this dish by using a combination of chicken broth and water to cook rice. This recipe works equally well with leftover grilled or roasted chicken. Heat to boiling, stirring occasionally; reduce heat to medium-low. The casserole is deliciously cheesy and satisfying, but when I ran my calculations after making it, I was surprised to see this seemingly decadent dish, actually had quite moderate calories per serving. Divide rice among four bowls and top each with sweet potato mixture, chicken, avocado, and baby spinach. Sprinkle with cilantro and sesame seeds and drizzle with dressing before serving. Rice: Instead of brown rice, feel free to use white rice or any other type of rice, really. Rice noodles and pasta also work, as well as quinoa. You'll cook your grains separately just like the rice, then add to the skillet along with the salsa when you're finishing up the cooking process. For the Chicken: In a small bowl mix paprika, cumin, ginger, turmeric, cinnamon and pepper. Place the chicken a plate or pie dish, coat with spice mixture. In a medium skillet, heat oil over medium-high heat. Just before serving, add the spinach to the simmering soup. Top with shredded chicken and a handful of chopped cilantro. Ladle the simmering broth, with some of the spinach, into each bowl over the chicken and noodles. Turkey, rice, and spinach with Asian-inspired flavors like sesame oil and soy sauce make quick and delicious rice bowls. This chicken and spinach rice bowl is one of those dinners. Everyone loves this dinner, even my picky eater. Drizzle Garlic Sesame Sauce over chicken. In a small bowl, whisk together chicken stock, sambal oelek, brown sugar and lime juice; set aside. In a large bowl, combine chicken, cornstarch and fish sauce, tossing to coat and letting the chicken absorb the cornstarch. Heat olive oil in a large skillet over medium heat. This delicious healthy Chicken Buddha Bowl combines Thai grilled chicken, spinach, brown rice, bell peppers, tomatoes and avocado with a simple Greek yogurt dressing.