How to Prepare Delicious Cauliflower Zaalouk (Moroccan Spiced Salad)

Cauliflower Zaalouk (Moroccan Spiced Salad), Moroccan cooked salads are just delicious! Today we are making cauliflower zaalouk, an easy Moroccan spiced salad recipe that will become your favorite! Cauliflower Zaalouk (Moroccan Spiced Salad) Easy to prepare. Delicious served hot or cold. #nikicuisine. Delicious served hot or cold. #nikicuisine Adapted from "Cooking With Alia" Sandra. I receive request for this all of the time. Zaalouk of cauliflower with chermoula is a cooked Moroccan salad that's usually served chilled or at room temperature. The cauliflower may be served finely or coarsely mashed, or as small florets smothered in chermoula. Crush and finely chop the garlic cloves. Mix the cauliflower with the spices and set aside. this is recipe you're looking for? To search another recipe Please look at the menu list to choose the recipe and beverage you want to try. if you can't find the recipe write keyword in search box. here is Cauliflower Zaalouk (Moroccan Spiced Salad) you can enjoy.

Prepare: less then 8 Minute
Cook Time: 18 Minute

Ingredients that must be prepared for Cauliflower Zaalouk (Moroccan Spiced Salad) :

1. You need 1 of medium sized cauliflower -
2. You need 4 of large garlic cloves -
3. set 1/4 cup of chopped parsley and cilantro (mixed) -
4. Make ready 2 of small preserved lemons (keep one aside for serving) -
5. It's 2 tablespoons of olive oil -
6. Make ready 1 teaspoon of ground paprika -
7. You need 1 teaspoon of ground cumin -
8. You need of Salt and pepper -
9. Make ready of Sumac (optional) -

Crush and finely chop the garlic cloves. Mix the cauliflower with the spices and set aside. In a wide, deep skillet or Dutch oven, saute the onions and garlic in the olive oil over medium heat for just a few minutes. Add the cauliflower, preserved lemon, olives, and water and bring to a simmer.

Cauliflower Zaalouk (Moroccan Spiced Salad) instructions :

1. Break or slice the cauliflower into medium-sized chunks..
2. Bring a large pot filled with salted water to the boil, add the cauliflower chunks, cover, and cook until the cauliflower is tender enough to mash..
3. In the meantime, prepare the rest of the ingredients. Crush and finely chop the garlic cloves. Finely chop the fresh parsley and cilantro. Remove the pulp of one of the preserved lemons, and finely chop it..
4. Once the cauliflower is cooked (it should be tender enough that you can easily cut and mash it using a fork), drain the cauliflower and place in a large bowl. Mash the cauliflower with a wooden spoon until you get a soft mixture. It doesn't have to be completely smooth, leave some pieces for texture..
5. In a large skillet, heat olive oil on medium heat, add the crushed garlic and cook for 2 minutes. Now add the mashed cauliflower, ground paprika, ground cumin, chopped preserved lemon pulp, chopped parsley and cilantro, salt, and pepper. Mix well..
6. Cook for a few minutes, stirring constantly. Taste and adjust the spices to your taste. Continue cooking for another 10 minutes until the liquids are absorbed..
7. Serve decorated with slices of preserved lemon, a sprinkling of sumac (optional) and crusty bread!.
8. Enjoy!.

Serves For 2 Person
Kcal: 130
Fat: 12g
Carbs: 12g
Protein: 45g
Sugar: 32g

You could serve this Moroccan zaalouk as a warm side salad to a main meal. But the best way to enjoy this is just to dig in with plenty of pita bread or, better yet, homemade Moroccan kesra bread. Either way, be sure to drizzle with some extra virgin olive oil and squeeze some fresh lemon on top for an especially delicious result. This meat-free "wing-style" appetizer will entice even the most discerning carnivore with its bright yellow hue and bold flavour profile. Serve as a quick party appetizer or as part of a. Moroccan cooked salads are just delicious! Today we are making cauliflower zaalouk, an easy Moroccan spiced salad recipe that will become your favorite! Cauliflower Zaalouk (Moroccan Spiced Salad) Easy to prepare. Delicious served hot or cold. #nikicuisine. Delicious served hot or cold. #nikicuisine Adapted from "Cooking With Alia" Sandra. I receive request for this all of the time. Zaalouk of cauliflower with chermoula is a cooked Moroccan salad that's usually served chilled or at room temperature. The cauliflower may be served finely or coarsely mashed, or as small florets smothered in chermoula. Crush and finely chop the garlic cloves. Mix the cauliflower with the spices and set aside. In a wide, deep skillet or Dutch oven, saute the onions and garlic in the olive oil over medium heat for just a few minutes. Add the cauliflower, preserved lemon, olives, and water and bring to a simmer. You could serve this Moroccan zaalouk as a warm side salad to a main meal. But the best way to enjoy this is just to dig in with plenty of pita bread or, better yet, homemade Moroccan kesra bread. Either way, be sure to drizzle with some extra virgin olive oil and squeeze some fresh lemon on top for an especially delicious result. This meat-free "wing-style" appetizer will entice even the most discerning carnivore with its bright yellow hue and bold flavour profile. Serve as a quick party appetizer or as part of a. Zaalouk is a Moroccan salad, also popular throughout the Maghreb, which is often prepared with eggplant. In Arabic, zaalouk means 'purée' or can also be translated as 'something soft'. The most popular zaalouk is aubergine-based, but there are several adaptations: Pepper zaalouk: zaalouk alfilfil. Zaalouk is a delicious cooked salad made with eggplant (aubergines), tomatoes, garlic, olive oil, and spices. It's a common side dish to many meals and is usually served as a dip with crusty bread. It's a common side dish to many meals and is usually served as a dip with crusty bread. Place the cauliflower in a large bowl. Add salt and pepper, drizzle with oil and toss to coat. Remove cauliflower from oven and tip back into the large bowl. In Moroccan cooking, a Zaalouk is a roughly mashed dip, usually scooped up with pita bread. Here it's made with qarnabit, or cauliflower. It's really pretty simple, and consists of mashing cooked cauliflower and sautéing it with tomatoes, olive oil, and spices. It makes a nice accompaniment or change to the traditional For a low carb or keto cauliflower salad, leave out the chickpeas and substitute with diced ham or turkey.