Recipe: Perfect Tofu salad

Tofu salad, I thought this salad was exceptionally delicious and healthy. While the tofu is pressing and marinating the other salad prep can be done. So the whole meal can be ready in an hour. *If you'd like this salad to be gluten-free then use a gluten-free soy sauce and hoisin sauce. *Nutritional information includes the marinated tofu and all salad ingredients but excludes the tahini salad dressing. Tofu is marinated in soy sauce, rice wine vinegar, and sesame seeds and served cold in this easy recipe for a vegetarian and vegan salad. Sometimes you've just gotta try something new. And that's exactly what this Asian Tofu Salad is all about. How often do you get to throw radishes, pineapple and tofu together? It's a crispy, crunchy, and colourful mix of appealing foods - and exceptionally healthy to boot! The dressing is a work of art too - just imagine a bit of oil, maple syrup, lime, spicy sauce and a few peanuts all. Make the marinade: In a medium bowl, whisk together soy sauce, sesame oil, vinegar, sake, brown sugar, ginger and cayenne. this is recipe you're looking for? To search another recipe Please look at the menu list to choose the recipe and beverage you want to try. if you can't find the recipe write keyword in search box. here is Tofu salad you can enjoy.

Prepare: less then 10 Minute
Cook Time: 20 Minute

Ingredients that must be prepared for Tofu salad :

1. set 6 pcs of Tofu fried -
2. Prepare 100 gr of bean sprouts -
3. set 2 stalk of celery leaves -
4. set 2 tbsp of sweet sauce -
5. It's 1 tbsp of lemon juice -
6. set 3 tbsp of vegetable oil -
7. Prepare of Spices : -
8. set 1 clove of garlic fried -
9. It's 1 of large red chili fried -
10. Make ready 1 tsp of dried chili -
11. Make ready to taste of Salt -

The dressing is a work of art too - just imagine a bit of oil, maple syrup, lime, spicy sauce and a few peanuts all. Make the marinade: In a medium bowl, whisk together soy sauce, sesame oil, vinegar, sake, brown sugar, ginger and cayenne. Combine the dressing ingredients in a mixing bowl and set aside. Cover with the dressing and serve immediately.

Tofu salad step by step :

1. Preparing ingredients & spices.
2. Fried garlic, chili & tofu.
3. Grinding all spice and add lemon juice and sweet sauce..
4. Mix tofu,celery and sauce spices and Serve..

Serves For 4 Person
Kcal: 57
Fat: 18g
Carbs: 21g
Protein: 22g
Sugar: 53g

Pressed tofu is tossed together with tomato, onion, and cilantro in an Asian-inspired vinaigrette providing a simple way of incorporating tofu into your diet. You can certainly play around with this recipe, adding whatever you like, I garnish mine with lime wedges. We topped this hearty salad of baby spinach, marinated tofu, avocado, carrot, cucumber, red bell pepper, green onion with a creamy toasted sesame and soy dressing. This is a great meal to pack for work or school lunches (just pack the dressing on the side). The best thing about tofu--besides its nutritional value--is the way it carries other flavors, such as the tanginess of this sesame dressing. I thought this salad was exceptionally delicious and healthy. While the tofu is pressing and marinating the other salad prep can be done. So the whole meal can be ready in an hour. *If you'd like this salad to be gluten-free then use a gluten-free soy sauce and hoisin sauce. *Nutritional information includes the marinated tofu and all salad ingredients but excludes the tahini salad dressing. Tofu is marinated in soy sauce, rice wine vinegar, and sesame seeds and served cold in this easy recipe for a vegetarian and vegan salad. Sometimes you've just gotta try something new. And that's exactly what this Asian Tofu Salad is all about. How often do you get to throw radishes, pineapple and tofu together? It's a crispy, crunchy, and colourful mix of appealing foods - and exceptionally healthy to boot! The dressing is a work of art too - just imagine a bit of oil, maple syrup, lime, spicy sauce and a few peanuts all. Make the marinade: In a medium bowl, whisk together soy sauce, sesame oil, vinegar, sake, brown sugar, ginger and cayenne. Combine the dressing ingredients in a mixing bowl and set aside. Cover with the dressing and serve immediately. Pressed tofu is tossed together with tomato, onion, and cilantro in an Asian-inspired vinaigrette providing a simple way of incorporating tofu into your diet. You can certainly play around with this recipe, adding whatever you like, I garnish mine with lime wedges. We topped this hearty salad of baby spinach, marinated tofu, avocado, carrot, cucumber, red bell pepper, green onion with a creamy toasted sesame and soy dressing. This is a great meal to pack for work or school lunches (just pack the dressing on the side). The best thing about tofu--besides its nutritional value--is the way it carries other flavors, such as the tanginess of this sesame dressing. Serve this warm salad with crunchy breadsticks and a tall glass of iced jasmine tea. Start by thinly slicing your silken tofu into small squares. Also cut your avocado in half. Thinly slice it crosswise so you get pieces similarly sized to the tofu slices. Arrange alternating slices of silken tofu and avocado on a serving platter. The tofu is cubed, marinated and baked. Make the marinated tofu ahead and keep in the refrigerator. Substitute the tofu for your favorite vegan protein. Coconut Bacon is added for flavor and crunch. Romaine lettuce or kale can be substituted for spinach. While tofu drains, whisk together mayonnaise, lemon juice. Give a twist to the old tofu salad recipe and try the new Tofu Salad prepared with silken tofu, tomatoes, mirin, lettuce, soy sauce, vinegar and garlic. High on fibre and low on carbs, this Asian recipe is an ideal salad for kitty parties and game nights.